Companies who embrace yoga and meditation are seeing positive results, including increased mental clarity, improved health and stress reduction. With more accurate scientific research available, the ongoing benefits of a consistent yoga and meditation practice can help employees feel calmer while increasing productivity.
These studies and more are discussed in the latest articles posted on Sydney Corporate Yoga.
To find out more about setting up a yoga retreat in your office creating a positive, productive and energetic workplace, please call for an obligation free discussion.