Reasons You Should Invest in Yoga for Employees
Would you believe me if I tell you that, companies lose more money due to lack of employee productivity than due to any other factors? Do you know that 71% of US workers consider their workplace a significant source of stress? And…
Yoga in the Workplace
If a busy professional schedule won’t allow for daily, or even weekly yoga classes- why not try incorporating some yoga into the workday? Work can be stressful and yoga is definitely a stress reducer. Working a desk job and sitting…
Yoga Break Over Smoke Break
Have you ever wistfully watched your coworkers head to the sidewalk for a smoking break? Or have you joined them for a smoke break too? Is it just because of that accepted 10-15 minutes of downtime (perhaps several times a…
Why you should invest in yoga for employees
From: Workout Trends
About Corporate Yoga Programs
Corporate yoga programs have seen a huge rise in popularity in the last few years and many progressive businesses these days are embracing this concept of yoga and wellness programs for their employees wholeheartedly. A quick…
5 Reasons Why Yoga Retreats Are Ideal For Corporate Getaways
Over the last few decades, yoga has gained extreme popularity for its beneficial mind and body principles. The practice has often been reserved for one’s personal life, before or after a day at the office. Focused on poses and breathing,…
10 ways yoga can inspire in the workplace
The revival of my yoga and meditation practice has brought me so much in the last few years. It has kept me calm, centered and optimistic, even in the face of calamity and loss. But, more than that, there are…
Thich Nhat Hanh: is mindfulness being corrupted by business and finance?
The Zen master discusses his advice for Google and other tech giants on being a force for good in the world. Mindfulness has become an increasingly popular topic among business leaders, with several key executives speaking publicly in recent months…
Spray on Yoga Pants from Jimmy Kimmel Live
A lot of schools are banning female students from wearing Lululemon yoga pants because they’re too form fitting, and just when you thought it couldn’t go any further, they’ve come up with something even more revealing. From Jimmy Kimmel Live
Five tips on how to support healthy, engaged employees
It’s all about people. Chris Boyce, CEO of Virgin Pulse, shares his five tips on how to help the people you work with be engaged and happy… What’s your business’s competitive advantage? I’m not talking about top secret, proprietary information…