How Can You Reverse Your Company’s Work-Life Imbalance? Through Yoga
Businesses are waking up to a work-life balance crisis. According to a 2016 Values and Lifestyle survey from CEB Iconoculture, now part of Gartner, the goals employees assign the highest value to in the workplace include “self-Improvement,” “happiness” and “sanity”…
Why Wellness Programs at the Workplace Matter
How employees feel can affect how they work. Implementing employee wellness programs may help boost morale, which naturally can improve productivity, increasing your company’s overall profitability. The problem is that convincing department heads to allocate funds for workplace wellness programs…
35% of youth in corporate sector prefer yoga to other fitness trends
On the eve of International Yoga Day, a random ASSOCHAM survey finds out that yoga has helped them with positive social-emotional skills. If you too want to feel mentally stronger and get the strength to face challenges, it is time…
Yoga Day Summit: Free Online Event with The Shift Network
Discover the Deeper Essence of Yoga for Your Healing & Transformation FREE ONLINE EVENT 21 June 2018 Celebrate the United Nations International Day of Yoga Immerse yourself in a one-of-a-kind experience with a global community of yogis — sages, musicians,…
Why More Men Should Practice Yoga, According To A Former Professional Athlete
While male yogis stretch their bodies, their friends often stretch the truth. But as they call you a hipster for sitting down with a bunch of middle-aged women to do a bunch of exercises you could do for free at…
Yoga to help stressed KPMG auditors
The Big Four firm has introduced yoga and mindfulness sessions for its staff as part of a three-day training excursion. The KPMG Audit University, as it is named, has been set up by UK head of audit Michelle Hinchcliffe and…
How These 12 People Fit Mindfulness Into Their Work Day
Mindfulness has numerous benefits, from lowering stress levels to helping with anxiety and depression to helping you regulate your emotions. And mindfulness can especially help at work, offering improved focus, better memory, the ability to stay calm under fire and…
Delivering An Employee Wellness Program That Works
Company wellness programs aren’t working. Despite the increasing sums being spent, most of the workforce consider their employer’s wellness program to be of little benefit to them and would not recommend it. Consequently, engagement in wellness programs is not as high as…
Is this the best workplace in Britain?
‘Director of Happiness’ reveals how she arranges ball pits, yoga and office puppies to motivate millennial staff (and they get unlimited holidays too) Kiera Lawlor, 27, is Director of Happiness at Social Chain in Manchester Workplace perks include an in-house…
Here’s why Google employees meditate before and after meetings
“There’s so much to do, and so little time,” says Connor Swenson, from the Partnerships team at Google for Entrepreneurs, as he explains how time is finite. There’s not a whole lot you can do about it in the office,…