Vinyasa Yoga – How Flow Can You Go?
[Editor’s note: This is a guest post by YOME – ‘The Yoga Portal For Wonderful Life’] While K. Pattabhi Jois popularized Vinyasa yoga in the Western world, Ashtanga Vinyasa yoga, (Ashtanga meaning 8-limbed path in ancient yogic teachings) has arguably been around…
Top 10 Yoga Blogs of the Week.
Luscious Yogi, Response from Yoga Alliance, Yoga Hurts, Yoga is Like High School, and much more… via elephant journal http://www.elephantjournal.com/2012/08/top-10-yoga-blogs-of-the-week-50/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+ElephantJournal+%28elephant+journal%29 http://ifttt.com/images/no_image_card.png
10 Ways to Practice Yoga (in Life) Without Practicing Yoga (on a Mat)
My husband practices yoga, but he doesn’t realize it. While on our honeymoon in Bali, I dragged my husband to a yoga class, and let’s just say it wasn’t his cup of tea (he spent the entire second half of…
Use Your Mind to Create Endless Possibilities
This past July, my three brothers completed an Ironman Triathlon, which consisted of a 2.4 mile swim, followed by a 112 mile bike ride, ending with a full marathon (26.2 miles). Being a spectator of this event was truly remarkable.…
5 Signs You Need a Break + 5 Things to Do About It
Work. Friends. Projects. Errands. Family. Health. Repeat. Life has put a lot on our plates, and it seems to be adding more. It is easy to get caught up in this plight of modern life, but you do not have…
By: Sherry Longbottom
Thanks for another excellent article!! Great topic! via Comments on: The Need for Corporate Yoga http://www.aurawellnesscenter.com/2012/01/29/the-need-for-corporate-yoga/#comment-6595 http://www.aurawellnesscenter.com/wp-includes/images/smilies/icon_smile.gif
Sadie Nardini on the Misconceptions of Core Strength
By Dakota SextonWeb Editor Sadie Nardini has an unmistakable presence. She has the fired-up looks of a high-voltage rock frontwoman and she’s certainly no stranger to controversy; her decision to publicize why she was ditching vegetarianism for a healthier diet…
Insight Into Scientific Studies on Yoga
I highly recommend this video explaining two scientific studies on yoga, which is posted on the website of the National Center for Complementary and Alternative Medicine, a division of the National Institutes of Health. Though I often report on relevant…
Check Out Some New Yoga Pant Styles
Yoga pant styles come and go, so I’ve updated my recommended women’s pants with some au courant options. I had a chance to check out newcomer Lole’s fall line recently, and I’m particularly into their customizable Salutation Pant (seen at…
Kicking the Habit
By Dakota SextonWeb Editor Have you ever tried to change one of your habits? Maybe you’re determined to go gluten-free, wake up earlier, eat healthier, or just cut ties with your coffee addiction. It seems so simple. But, as yoga…