4 Quick Meditations for Anybody & Everybody
I began exploring meditation at the ripe age of nine, drawing inspiration from a “New Age” mother and a father who was fascinated by Buddhism. I remember going to some very amazing places in those meditations where I didn’t feel…
Yoga at the Mall
J.C. Penney might be the next unconventional place to offer yoga classes, according to a recent article in the Dallas Business Journal. CEO Ron Johnson said yoga classes are among the changes that he hopes will transform the image of…
3 Ways to Beat a Bad Day
via MindBodyGreen http://www.mindbodygreen.com/0-5846/3-Ways-to-Beat-a-Bad-Day.html http://ifttt.com/images/no_image_card.png
3 Ways to Develop an Attitude of Gratitude
via MindBodyGreen http://www.mindbodygreen.com/0-5867/3-Ways-to-Develop-an-Attitude-of-Gratitude.html http://ifttt.com/images/no_image_card.png
Are You a Vacation Workaholic? Four Tips for Leaving it All Behind.
photo: johnroberts2 Last week I started packing for my week-long yoga retreat. Yoga clothes? A necessity. Yoga mat? I like to travel with a light one. Journal? Of course. Make-up? Leaving that at home this trip. Laptop? Ugh. I can’t…
Seven Daily Practices to Soar. ~ Brentan Schellenbach
Most people can agree that self-work is important; that what we strive to understand and amplify in ourselves will eventually work its way into improving the world at large. At times, I have found the journey of self-work to be…
The only kind of Coconut Water worth buying? Raw.
Want Coconut Water? Skip Vitacoco, O.N.E & Zico—find a Coconut, or “Harmless Coconut.” Recently, I took my first vacation in a long time—in Maui. It was my first time journeying over an ocean. And…I opened up my first coconut, and…
The Definition of True Success
via MindBodyGreen http://www.mindbodygreen.com/0-5769/The-Definition-of-True-Success.html http://ifttt.com/images/no_image_card.png
15 Distractions You Should Ditch
15 Distractions You Should Ditch By Michael Edmondson Most people are distracted from living a life of intention and working with purpose. Some distractions are indeed healthy and serve as a moment of much needed cerebral or physical rest. Many…