Yoga Can Help in Looking Young: Study Reveals
Miami, FL — (SBWIRE) — 05/29/2013 — It is a well-known fact that yoga allows to feel good, and stay healthy. But a new study shows that this age-old practice can also help people look young and fit for the long-term. The word “yoga” comes from Sanskrit and has many translations, including “union…
Say “Ommm” to your workday: Three easy yoga poses to relieve stress in the workplace
When you think about work, what’s the first word that comes to mind? For many of us, it’s “stress”. No matter if you love your job or not, the pressures of work can be overwhelming and cause an influx of…
Office Yoga Poses of the Month – Shoulder Openers
We understand it is not always possible to get to your yoga class with more and more work piled up on the desk. That is why we bring to you our monthly blogpost with easy to follow in the office…
Why Being Present Works Better
We’ve been working with a client for several weeks now, using an appreciative inquiry, strengths-based approach to organizational change. As we were going over a feedback report with a group of managers recently, I asked them if it reflected the…
How we work out: Stiff Guy Yoga
It’s no secret that females are generally more limber than males. While the thought of stretching the body in any number of directions might scare most men, instructor Paul Shapiro says that once you get used to yoga, it brings…
Yoga at Work
This video practice demonstrates a half Sun Salutation that you can do at work to help counteract the hours you spend sitting at your desk. From: Yoga Journal
Find Your Inner Zen at Work
You may have tasted Nirvana at last night’s yoga class, but by 9 A.M. the next day you’re as tense as ever. If only there was a way to experience that kind of renewal and relaxation throughout the work day.…
Yoga as a Form Of Corporate Stress management
In a corporate environment one of the things that makes a critical difference for employees is a relaxed congenial environment. The headquarters of Google is one of the most productive places in the world and every idea that comes out…
Corporate Compliance, Governance and Yoga
Meet Ali Pourhashemi: About Ali: —————————————————————————————————————- Employer: One of the Big Five Canadian banks City: Toronto Type of Work: Project Delivery, Compliance and Governance…