Sydney Corporate Yoga
  • Yoga in the workplace
    • Why Start a Corporate Yoga Program?
    • The Need for Corporate Yoga
    • Why Workplace Wellness Programs Make Cents for Employers
    • The Effects of Stress
    • Case Studies
    • Office Yoga
    • Easy Office Yoga Exercises
    • Sample Yoga Poses
    • Yoga at your Desk
  • Testimonials
  • Articles
  • Enquiries
  • Shop
    • Cart
    • Checkout
    • My account
  • Retreats
  • Contact

Category Archives: Tips

November 13, 2013

Lululemon: not for larger ladies

The workout attire of choice for women of a certain means, the revered yoga pant from Lululemon Athletica is also only for individuals of a certain size, according to the company’s founder. Speaking to Bloomberg TV last week, Chip Wilson…

Read more

November 11, 2013

Asana – Food Focused on Productivity and Employee Health

One of the many ways companies keep their hard-won employees around is by keeping them happy through health. Free gym memberships, on-site health clinics, and therapy sessions to combat stress are all a part of the perk parlance for competitive…

Read more

November 8, 2013

Lululemon Founder Says Yoga Pants Don’t Work For Some Women’s Bodies

Lululemon, the high-end women’s yogawear brand, can’t seem to move past a months-old flap regarding a line of yoga pants customers found to be see-through when in certain positions. In a recent interview, cofounder Chip Wilson implies that perhaps it’s…

Read more

November 7, 2013

Yoga for Caregivers

Taking care of another person, particularly when they’re a family member or loved one, is a delicate duty. Whether the patient is a newborn, an elderly parent, stricken with a chronic disease, or has a temporary setback after surgery, their…

Read more

November 6, 2013

Perks of the job pay off in a slump

    Childcare, gym memberships and ­discounted movie tickets are just some of the perks Australia’s top companies are offering staff as the chance of a pay rise continues to look like a thing of the past. Many businesses have stopped…

Read more

November 6, 2013

Lying down on the job

Elise Foley was sick of staring at her computer screen last Wednesday. So the Huffington Post reporter walked down the hallway of her downtown D.C. office in search of a cure. She found it in the meditation room, a dimly…

Read more

October 31, 2013

Hotel Yoga? Everyone’s Invited

Yoga classes at hotels have long been a popular guest amenity, but now some properties are opening them up to the public as well. The Beverly Hills Hotel and the Hotel Bel-Air, which are both Dorchester Collection properties in Los…

Read more

October 31, 2013

When It Comes to Our Brains, Study Suggests Yoga Trumps Running

We’ve learned that yoga can make us limber like Gumby, help relieve anxiety and pain, and reduce blood pressure. And all those warrior and dog poses can help get us into serious shape. But what about our brains? A new…

Read more

October 30, 2013

How Yoga Changes Your Body, Starting The Day You Begin

The Eastern practice of yoga has become a modern-day symbol of peace, serenity and well-being in the West. More than 20 million Americans practice yoga, according to the 2012 Yoga in America study, with practitioners spending more than $10 billion…

Read more

October 25, 2013

Yoga for the Workplace

If you are like most Americans, chances are you spend a majority of your day stuck in a chair, hunched over a desk.  With the average work week ranging between 40-50 hours, that’s a lot of time spent sitting in…

Read more

Posts pagination

Previous 1 … 101 102 103 … 124 Next
1020/1232

COME AND JOIN US

For great content delivered straight to your inbox, it's just a click away, Sign Up Now.
Email address
First Name
Last Name

Article Search

RECENT ARTICLES

  • Boost Your Bottom Line: Transform Your Office with Workplace Wellness
  • From Downward Dog to Mental Clarity: The Rising Popularity and Benefits of Yoga
  • Yoga Gains Popularity Among Australians as Alternative to Traditional Sports

Archives

Add to Flipboard Magazine.
Instagram
Health4You Most Popular 2017 Award
Health4You Most Popular 2016 Award

Contact

T: 1300 677 925

Email

Instagram

CONTACT:

EMAIL

TEL: 1300 677 925