What is your ultimate definition of career success—your “corner office”? It could be reaching the c-suite in a large corporation, or respect and prosperity as a doctor, lawyer, CPA, teacher, entrepreneur, consultant or any other professional pursuit. Whatever your vision, this book will help you get there.
From the Yoga Mat to the Corner Office applies yoga practices to the business environment. Using simple exercises, illuminating workplace survey results, and the perspectives of successful business professionals at Google, Facebook, Walmart, and other cutting-edge global organizations, this book can help you achieve lower stress, greater productivity, and more success.